weight loss is a serious issue with it being easier to pile on kilos than lose them. Well-maintained body weight is essential for good health and quality of life. Increased weight means more fat and can translate into serious health risks for a person. Weight loss means less pressure on knees thereby relieving knee and leg pain. It can help in controlling diabetes and hypertension.

If you’re looking to lose weight and stay healthy for life, then this is definitely the right place for you. We at OJYA Salon and Clinic know that losing weight isn’t always easy and what has worked for you in the past, might not be working now. That is why we develop our medical weight loss programmes around you and your needs and lifestyle – whatever you need to get you to your goal. When it comes to your weight loss, The OJYA Salon and Clinic can cover whatever support you need, whether you are looking for diet, mindset, movement or medical weight loss help.

How can it help with weight management?

Cryotherapy sessions can promote weight loss by exposing your body to the cold, which boosts your metabolic rate and burns hundreds of calories… in just a few minutes. The release of adrenaline also means increased energy levels. You will leave the chamber feeling that you are ready to tackle anything. Again, many professional athletes have incorporated cryotherapy into their training regimes. 

Cryotherapy benefits

Cryotherapy is famous for treating several painful and chronic conditions. And now, it is also a possible weight loss treatment. As per Dr. Uday, there are lesser and uncommon side effects of this therapy and it has more to offer positively. So, here are the main benefits of cryotherapy: 

1. Treats skin conditions

This freezing method is one of the best ways to treat certain skin conditions including warts, keratosis and for the treatment of lesions. Cryotherapy should be done by an expert and it includes lower risk of infection and minimal recovery care. It uses very low temperatures in the chamber to freeze and kill the diseased part of your skin.

2. Weight loss

Along with the other health benefits of cryotherapy can also contribute towards weight loss. According to a 2018 study in the Journal of Obesity, it was found that long-term use of cryotherapy technique activates a process in the body termed as cold-induced thermogenesis. This can result in a significant loss of body mass majorly in the waist area by an average of 3 percent.

3. Reduces arthritis pain and enhances mood

Besides treating chronic conditions, cryotherapy can be effective in reducing arthritis pain as well. It is one of the best remedies to reduce joint and muscle pain. The whole body is out into treatment instead of targeting a specific area.